Fruit Granola
Free Healthy and Delicious Detox Recipes
Fruits Granola (10 servings)
Ingredients for Fruits Granola
4 cups rolled oats
13⁄4 cups rolled wheat flakes
1 cup sunflower seeds
1 cup chopped nuts, such as almonds, walnuts, or pecans
1⁄3 cup toasted sesame seeds
1⁄3 cup sunflower oil
1⁄4 cup honey
1⁄2 cup raisins
1⁄2 cup chopped dried apricots
1⁄2 cup chopped dried peaches
1⁄2 cup chopped dried apples
Preparation Method for Fruits Granola
To make fruit granola preheat the oven to 400°F. In a large bowl, blend the oats, wheat flakes, sunflower seeds, nuts, sesame seeds, oil, and honey. Transfer to a large roasting pan and spread evenly.
Bake until lightly browned at the edges, stirring occasionally about fifteen minutes. Let cool completely. Stir in fruit. Store fruit granola in an airtight container. `T
Detox Recipes copyright © 2009 www.detox-recipe.com