Rice Patties
Free Healthy and Delicious Detox Recipes
Rice Patties with Smoked Salmon and Cucumber Dressing (3 servings)
This rice patties is easy to make look smart. You can use a 60 ml (1⁄4 cup) measure to make 8 patties to serve 4 if you like. You can also serve this dish as a light meal with a salad.
Ingredients for Rice Patties
150 g (2⁄3 cup) medium-grain rice,
cooked
2 eggs
3 green (spring) onions, finely chopped
2 tbsp chopped fresh dill
grated rind 1 lemon
2 tsp olive oil
100 g smoked salmon, cut into strips
Fresh dill sprigs to serve
CUCUMBER DRESSING
1 Lebanese (small green) cucumber,
diced
175 g (3⁄4 cup) plain soy yoghurt
2 tbsp chopped fresh dill
1 tbsp lemon juicePreparation Method for Rice Patties
Combine rice, egg, green onions, dill and lemon rind in a bowl and mix well. Season to taste.
Heat olive oil in a large non-stick frying pan over medium heat. Pack rice mixture into an 80 ml (1⁄3 cup) measure then tip into pan and flatten mixture slightly into a patty shape. Place 2 more patties in pan. Cook for 3 minutes or until lightly browned underneath, then use an egg lifter to carefully turn patties. Cook for a further 3 minutes or until lightly browned.
Place on a plate and cover to keep warm. Repeat with remaining mixture to make a total of 6 patties. To make Cucumber Dressing, combine all ingredients in a bowl and season to taste. Place patties on serving plates, top with salmon and spoon dressing over the top. Garnish with dill sprigs.
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