Baked Peaches
Free Healthy and Delicious Detox Recipes
Baked Peaches (4 servings)
This is an excellent dessert to serve in summer, when peaches are in season and at their juiciest and more fragrant. Baking brings out their wonderful flavor, which is enchanced by the additional sweet apple, almond and honey juice, drizzle over the top. Serve warm from the oven or chilled with a spoonful of low-fat pro-biotic yogurt
Baked Peaches Ingredients
4 ripe peaches
45 ml/ 3 tbsp fresh apple juice
45 ml/ 3 tbsp clear honey
10 ml/ 2 tsp almond extract
low-fat probiotic yogurt, to serveBaked Peaches Preparation Method
Preheat the oven to 190o C/ Gas 5 / 375o C. Cut each of the peaches in half and twist each of the two halves in opposite directions to separate them. Once you have separated the two halves, prise out the stones (pits) with the point of the knife.
Place the peaches cut side up in a roasting pan. In a small bowl, mix the apple juice with the honey and almond extract and drizzle over the halved peaches covering them evenly.
Bake the peaches for 20-25 minutes or until tender. Place the two peach halves on each serving plate and drizzle with the pan juice. Serve immediately with low-fat pro-biotic yogurt.
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