Asparagus Snack
Free Healthy and Delicious Detox Recipes
Asparagus Snack (4 servings)
Asparagus Snack - The French are believed to enjoy good health despite a relatively high-fat diet because of the daily consumption of antioxidant-rich red wine fruits and vegetables. Asparagus is one of their favorite foods. It contains protective plant compounds for which the olive oil and pepper in this recipe act as carriers.
Asparagus Snacks Ingredients
1 pound asparagus, cleaned and trimmed
Juice from 1⁄3 lemon
1 tablespoon extra-virgin olive oil
Salt to taste
Freshly ground black pepper to tasteAsparagus Snack Preparation Method
Place the asparagus in lightly boiling salted water and cook for four to five minutes until just tender. Remove, drain, and arrange on a plate. When the asparagus has cooled a bit, dress it with lemon juice, olive oil, salt, and pepper.
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