Mint Salsa
Free Healthy and Delicious Detox Recipes
Mint Salsa (4 servings)
Mint contains two important phytochemicals. One is luteolin, which may help prevent certain types of cancer. The other is limonene, an anticancer agent that may help block the development of breast tumors. 169
Mint Salsa Ingredients
2 medium tomatoes, diced
1 mango, diced
1 small red onion, minced
2⁄3 cup chopped fresh mint
Juice of 1 lime
1⁄8 teaspoon cayenne pepper or 1 jalapeño pepper, seeded and minced
Salt to tasteMint Salsa Preparation Method
Mix all ingredients together in a bowl. Serve over fish, poultry, or tofu.
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