Tamari Nuts
Free Healthy and Delicious Detox Recipes
Tamari Nuts (2 1/2 cups)
Buy the freshest nuts you can from a organic food shop. This is ideal to snack on during the day or to serve with a pre-dinner juice when entertaining.
Tamari Nuts Ingredients
120 g (2⁄3 cup) almond kernels
110 g (2⁄3 cup) raw cashews
100 g brazil nuts
55 g (1⁄3 cup) shelled pistachio nuts
COATING
2 tsp wheat-free tamari sauce
11⁄2 tsp honey
1⁄2 tsp sesame oil
1⁄2 tsp ground coriander
1⁄4 tsp chilli powderTamari Nuts Preparation Method
Combine nuts and spread over an oven tray. Bake at 180°C, tossing halfway through cooking, for 14 minutes or until lightly browned.
Meanwhile, to make the coating, combine all the ingredients in a medium heatproof bowl and mix well. Add the hot nuts straight from the oven and toss until the moisture evaporates and the nuts are lightly coated.
Spread the nuts on the tray and return to the oven for 1 minute. Cool on the tray (the coating will dry out and become a little crisp on cooling). Tamari nuts will keep in an airtight container in a cool cupboard for up to 6 weeks.
Detox Recipes copyright © 2009 www.detox-recipe.com